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Diabetes Boot Camp begins Jan. 20

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GLOBE — Hope Family Care Center’s Chad Campbell and Linda Clark will be hosting a five week Diabetes Bootcamp for those serious about getting control of their sugars.

The Bootcamp starts on Monday, Jan. 20 at 6 p.m.

This will be an intensive diabetes intervention with two hour weekly meetings.

The meetings will go over continuous glucose monitor application to track progress, nutritional education and meal planning, understanding carbs/proteins/ fats and that carbs aren’t necessarily bad, proper movement plan for glucose control, why you gain weight with diabetes and how it can be reversed and group support.

To sign up or for more information call 928-425-8200.